Just sad vs depression is the difference?

 

Just sad vs depression is the difference?

At present we have learned And make depression more moderate. It makes us understand that the real cause or symptoms of those around us are at risk of depression since time immemorial. But we may never know, never notice, think that he is just in a sad mood.

But how do we know that we Or those around us Just have a temporary sad mood or a risk of depression, we have information from Dr. Chawitton Virachaisakul? Chulalongkorn Hospital, Thai Red Cross Society to leave each other.

Just sad vs depression is the difference?

We can distinguish the symptoms of people who are sad. With depression patients by observing normal symptoms of depression With depression By distinguishing the symptoms as follows

Normal sad mood

Severity

Sadness is not intense Have only a few common symptoms And it's a little like

Difficulty sleeping

A little distracted

Does not want food, but does not lose weight

Time period

Often not for long Or a few very sad days

Doing important activities

Can use daily life as usual Even though the quality is somewhat reduced, such as going to work, including taking care of yourself such as bathing, eating normally

 

Depression

Severity

Sadness is often present most of the time, and there are also other symptoms.

Unintentional weight loss

Can't sleep

Can't concentrate, can't make decisions

Feeling too much guilt

Have thoughts not wanting to live Want to kill yourself

Time period

They often have symptoms of sadness that last for several weeks (at least 2 weeks).

Doing important activities

Sadness makes it difficult to study, work, or take care of yourself.

If symptoms are compatible with depression If you have suicidal thoughts or suicidal thoughts for more than a few months, you should seek advice from your doctor for a solution. Should see a doctor immediately.