5. "Phosphorus" foods are high that "kidney disease" patients should avoid.

 

Many people may already know that Diet It is important that patients with kidney disease adhere to it strictly. Especially sodium (Sodium), the bad person that patients with kidney disease should avoid well. But do you know that phosphorus is another mineral that patients with kidney disease should be careful not to do? That patients with kidney disease should avoid Let's everyone get to know each other.

Why should kidney disease patients beware of a high phosphorus diet?

Phosphorus is one of the nutrients needed by the body. It is a nutrient and can be found commonly in various foods. Including processed foods, canned foods, or beverages That may be added to phosphorus in the form of additives or preservatives. To help extend the life of food to last longer, Therefore, it is easy for us to consume more phosphorus than our body needs. And cause phosphorus to accumulate in the blood

For normal people Consuming too much phosphorus is probably not dangerous. Because our kidneys can help excrete excess phosphorus from the body through urine. But for patients with kidney disease That the kidneys are unable to function in the excretion of waste products from the body normally It may cause a large amount of phosphorus to accumulate in the body. And can cause harm to the body

If our body has too much phosphorus Phosphorus may be able to extract the calcium in the bones. Until it makes bones and teeth fragile And may be fragile The extracted calcium is in the bloodstream. Causing excessive levels of calcium in the blood Leading to calcium poisoning That can cause damage to organs such as lungs, eyes, or heart as well

Therefore, patients with kidney disease should be careful to consume. The phosphorus diet is particularly high to prevent the dangers of excessive phosphorus deficiency.

High Phosphorus Foods to Avoid

Milk and dairy products

On average, people get 20-30% of phosphorus from milk and other dairy products. Milk is An important source of calcium and phosphorus One cup of milk may contain up to 35 of your daily intake of phosphorus. By those products made from skim milk Or without fat Tend to contain more phosphorus Products made from full-fat dairy

Various nuts

Although usually, We may know that eating nuts is good for your health and reduces your risk of developing various chronic diseases. But eating a lot of nuts may be bad for kidney disease patients Because in legumes, whether it is green beans, soybeans, or chickpeas. All of them are rich in phosphorus, for example, a cup of beans may contain more than 250 milligrams of phosphorus, which is almost half the amount of phosphorus that an adult should get each day.

Entrails

Offal, such as the liver or brain, is another important source of phosphorus. And other important minerals, for example, in chicken liver, 85 grams may provide more than 53% of the daily phosphorus content. Patients with kidney disease should be careful about eating the organ Should not eat too much.

Seafood

Most seafood is an important source of phosphorus. Salmon, sardines, squid, oysters, and even crab. That may contain up to 70% of the phosphorus content of the day. But from eating only in one meal Seafood is another food group that patients with kidney disease should be aware of.

Processed food

In most processed foods Phosphorus is often added as an additive. Or preservatives To help extend the life of food And maintain the condition of the food for longer The phosphorus in processed foods may range from 300-1,000 mg, more than the amount of phosphorus that adults should receive each day. Which is not more than 700 mg per day

These foods are just an example of a high phosphorus diet. That patients with kidney disease should be careful when choosing to eat But it doesn't mean that it should be omitted at all. Because most foods, including milk, organ nuts, or seafood, are rich in vitamins and other minerals. Good for our body What patients should do is not to eat too much of these foods. And strictly follow the doctor's advice To help patients improve their health and prevent the dangers that may come from eating.